10 Possible Benefits Of Grape Seed Extract

Grape seed extract increases nitric oxide, which dilates blood vessels, supporting healthy blood pressure.

Maintains healthy blood pressure

Because stress and blood pressure are linked, grape seed extract may help you manage stress and maintain normal blood pressure. This supplement improved blood pressure and stress in a 16-week study.

Aids stress management

Grape seed boosts blood flow with nitric oxide. They also boost blood-clotting platelets. An intriguing study found that 14 days of grape seed extract supplementation improved leg comfort in long-sitting women.

Normal blood flow

Grape seed may improve memory. Grape seed extract proanthocyanidins increase hippocampus baseline synaptic transmission in preclinical trials. Grape seed extract increases cognitive performance in clinical trials, but further research is needed.

Brain health

Good health starts cellularly. Grape seed proanthocyanidins promote cell growth and division in preclinical tests.

Cell health

Grape seed extract may assist the liver, according to preliminary clinical study. These advantages may be enhanced by vitamin C and other antioxidants.

Liver health

Grape seed extract supplementation improves kidney health parameters including GFR and creatinine, but this research is preliminary.

May help kidneys

Grape seed extracts in face creams may also be beneficial. Double-daily grape seed extract cream for the cheeks reduced melanin and enhanced suppleness and sebum moisture compared to placebo.

Beautiful skin

Grape seed extract decreased oxidative stress biomarkers and C-reactive protein levels compared to placebo in a meta-analysis of 19 studies.

Supports oxidative stress

Grape seed extract antioxidants support brain, heart, and bodily health.

Healthy Inflammatory Response

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